Hatha Yoga

Beth Nolan -1364

Yoga meets the 2nd Saturday in the Seckler Room @ 10AM.  Basic breathing, techniques and traditional asanas (postures) to promote health, well-being and a calm mind.  Please bring your own mat, pillow, and/or blanket for your comfort. 

Upcoming dates:

May 10, 2008

June 14, 2008                                July 12, 2008      

August 9, 2008                               September 13, 2008

October 18, 2008                           November 8, 2008

December 13, 2008