Hatha Yoga New Schedule

Beth Nolan 1364

Yoga will now meet twice a month on Monday’s in the Seckler Room @ 10:00 am and again at 7:00 pm. Basic breathing, techniques and traditional asanas (postures) to promote health, well-being and a calm mind. Please bring your own mat, pillow, and/or blanket for your comfort.

Upcoming dates:

March 8, 2010  March 22, 2010

April 12, 2010  April 26, 2010